Food For Thought
The only thing guaranteed in life is change… except from a vending machine! During lockdown, my clothes began shrinking causing me to examine our washing machine for signs of tampering. So, I joined my lovely wife’s healthy eating regime. More vegetables, fruit and fish all cooked from fresh, raw ingredients, less red wine, more water, more exercise. A couple of months later I feel so much better – fitter, slimmer and with more energy. Dietary habits are changing. Vegetarian roots go back to the formation … Continued